Health and Wellbeing Services
The Peak Fitness & Health Hub - A one stop shop for all your health & wellness needs!
Massage with Mark
Mark is a talented sports masseuse that we and many other locals believe is the best in town. He will sort any tight muscles and niggles that you may have and get get you back training in no time!
Peak Massage Therapy is conveniently located here at the gym. Mark has over 13 years experience in sports massage, deep tissue massage, joint injuries , shiatsu and pregnancy massage.
Bookings are available in 30, 60, or 90 minute sessions.
Phone: 06 974 8154 Text: 027 655 6816
Running Hot Coaching
Through years of self experimentation and academic study Lisa Tamati and Neil Wagstaff have developed their own training philosophy and together they run an online training platform supporting and coaching runners from all over the world. They work with elite athletes through to absolute beginners. Their program and coaching will give you all the ingredients and the recipe to reach the right volume and intensity required to be a winner, and the psychological advantage to nail your goals.
Neil delivers Run Club in partnership with Peak Fitness and Health at the gym. A 10 week (runs term time) programme that focuses on form and technique, strength and conditioning, core, mobility and flexibility for runners, triathletes and any sport that involves running. For more details check out the website or call Neil on 027 672 2984.