

Andy brings 25 years experience to the team and is an advocate of everything health and well being. Her clients reap the rewards of her knowledge and skills and enjoy applying it to their lives and goals. Andy also gets huge benefits from what she practices with a very impressive track record in Crossfit competition and some amazing ability on water ski’s. She lives life to the full and will help you do the same.
Personal Training Focus:
Improved posture, flexibility, strength and balance to enable overall better health and well being.
Injury rehabilitation
Nutritional advice
Weight Management
Sports Specific Training
Qualifications:
Bachelor of Physical Education
Bachelor of Consumer and Applied Sciences (Human Nutrition Major)
Net Fit Courses
Paul Chek Courses
Crossfit Level 1 Course
Favourite Quote:
"Together we will set a goal, make a plan and have a fun rewarding journey. We will achieve the goal and many other achievements along the way!"