Andy brings 25 years experience to the team and is an advocate of everything health and well being. Her clients reap the rewards of her knowledge and skills and enjoy applying it to their lives and goals. Andy also gets huge benefits from what she practices with a very impressive track record in Crossfit competition and some amazing ability on water ski’s. She lives life to the full and will help you do the same. 

Personal Training Focus:
Improved posture, flexibility, strength and balance to enable overall better health and well being.  

Injury rehabilitation 

Nutritional advice 

Weight Management 

Sports Specific Training 


Bachelor of Physical Education

Bachelor of Consumer and Applied Sciences (Human Nutrition Major) 

Net Fit Courses 

Paul Chek Courses 

Crossfit Level 1 Course 

Favourite Quote:

"Together we will set a goal, make a plan and have a fun rewarding journey. We will achieve the goal and many other achievements along the way!" 


Get In Touch with Andy

We're here to help you get the most out of your health  If you have any questions, queries or comments feel free to drop us a line and we will get back to you as soon as we can.