Recipe: Energy Bar

These delicious protein bars are a great snack to have in your bag when on the run.

Meal Type: Snack
Recipe Type: Dairy Free
Serves: 8
Prep time: 00:10
Cook time: 00:30



2 medium banana

1/2 cup chopped nuts

2/3 cup chopped dried fruit

1/2 cup seeds

1/2 cup protein powder

1 cup almond flour or LSA



In a bowl, mash banana with a fork. Add almond flour and mix well. Add in the other ingredients and stir well.

Bake in a slice tin around 180 degrees for 30 mins or until top is golden. Cut into bars when cool and store in the fridge.