LOCAL TO THE CORE
We’re a fully serviced health & fitness club, that offers a holistic approach to training. We care about how you move and we have a strong focus on lifestyle management. Sure we’ve got strength & cardio gear like every gym, but you’ll also find balls and bands, sticks and acupressure mats to play with. We’ve got big windows, heaps of fresh air, and lots of space.
We’ve got 2 separate studios that run over 40 classes a week. From HIIT classes to Bodybalance and everything in between. From 8yrs - 80+, we’ve got you covered.
So you can train alone. Train together. Train whenever.
‘Local to the Core’ isn’t just our tagline. It’s who we are. It’s what we’ve always been - long before it was fashionable. We live here, play here, work here. Our kids go to school here. In other words, we’re accountable to our members, and we’re hell bent on making our community a healthy one. Locally owned and operated we guarantee your experience at our club will be a great one.
Love this gym, great atmosphere, lots of positive encouragement, trainers are excellent and adept at getting the best from you! A good variety of classes, everyone is very friendly and welcoming.Lois Rutter
Great tight crew and a great gym which is a joy to be a member of. Classes and PTs are awesome. A wee gem if you’re serious about fitness and health and the polar opposite of those soulless 24/7 snack machine gyms. Don’t change anything guys! Dig the soul.St John Craner
Peak Fitness and Health is a great place to nurture your health and well being. An excellent array of classes , staff and trainers to keep you always enthused and create a constant motion of self improvement. Local to the core and caring.Milton Andrews
What a fabulous gym to be part of if you're looking for motivation, friendly staff and many options of top quality classes - look no further. It doesn't matter what your goals are whether you're training for a 5 km run, want to lose a few lbs or train for a marathon or even weight lifting, there are a highly trained team of positive instructors to help you all the way with huge depth of knowledge regarding training, diet or how to get the best out of yourself.Ali Forbes
Cant speak highly enough of Neil and the team at Peak Fitness. They do all they can to help you achieve your goals and have your well-being in mind. Not many gym owners will schedule an hour of their time to go over some new techniques they have learnt to help resolve some underlying issues you may have - it's going the extra mile like this as well as there always being a friendly welcome (even at 5:30am) which makes me realize I have chosen the right placeRyan August
World Class Exercise Advice
Here at Peak Fitness and Health we bring you world class safe and effective exercise.