Rob is back at Body Attack..

 

 

Great news we have an AMAZING new Attack instructor… Rob Johnson. He's been teaching for years and will motivate and inspire like no other!

 

As we're doing all new Les Mills material this week group fitness classes are free… YES FREEEEEEEEE

 

Great chance to give Attack as go, it's sports inspired cardio… the format has changed slightly to make it more sports specific so it's awesome cross training for runners… netballers… footie players… tennis pro… the list goes on and on.

 

 

Just wanted to let you know so you can mix up your routine or if you're already a regular, bring a friend for free. Any questions feel free to contact me.


-
Healthy Regards,
Stephanie
021 555 191

Stage 1… a feeling. Stage 2… an idea. Stage 3… a plan. Stage 4… Action

 

Leave a Comment

Name (required)

E-mail (required, not be published!)

URI