70′S WEEK – HAPPY BIRTHDAY BODY PUMP AND COMBAT

 

What a fantastic week!

BodyPump turned 70, BodyCombat turned 40, RPM turned 43, BodyBalance 45, BodyJam 49, BodyVive turned 11  and BodyStep turned 76.

 

From beginning to end, we turned it up for all the BodyPump classes and dressed in “70’s” gear for every class. George looked great as the “Pimp”, Dwayne looked like Sonny as in “Sonny & Cher”, Brenda, Steph and Jess dressed in flares and Afro’s and happily danced away to “Shake your Groove Thing” and other 70’s music. On the Thursday morning, 9.15am timeslot, Jess & Steph had the whole class dancing and grooving to a favourite disco number. It was so great to see everyone doing it and having lots of fun –it honestly looked like a Jam class and it was a perfect way to warm up!!

 

Jess celebrated BodyCombat’s 40^th release with a Birthday cake which was enjoyed by all that attended the Wednesday morning class. The cake was certainly delicious and everyone loved the new release!!

 

Graeme and Anna enjoyed the latest release of BodyBalance as it went back to some moves a few releases ago and seemed to be more in the essence of the programme.

 

Sue, Lisa & George cranked up the bikes and loved bringing RPM 43 into the Gym. The music is great and a good time was had by all.

 

Ngaio, Sarah and Brenda got into the space theme and launched Step 76. Fabulous music, great moves and there was lots of energy in the room from all of our space cadets.

 

BodyVive seems to be getting trickier and tricker as the releases come along and BodyJam’s latest release was quite technical this time around. This was challenging for our members.

 

Just a few days earlier, we had a one off Body Attack class and it surely proved popular.! We had over 34 people in the room and everyone was full of energy and loving the buzz that Body Attack brings! Steph and Sue dressed in Superman T-shirts and inspired us all by their agility and fitness and passion for the programme they love so much. We had great feedback about the class and Peak Fitness are very much looking forward to bringing this class back on the timetable.

Preferred time slot – Thursday 5.30pm!! Keep watching this space. BodyAttack will be coming back!!

 

 

 

 

 

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