Andy Curran

I have 15 years experience as a Personal Trainer both in NZ  and overseas in USA, Canada and England.
I have a broad knowledge in nutrition and exercise. I work with clients in areas from injury rehabilitation to sport specific training.

I believe a combination of healthy eating and exercise is essential for optimal health of all individuals.
I have experience in many different sports my favourites being water relates sports, including kayaking and water skiing.

Specialising in

• Weight management
• Core conditioning
• Swiss ball exercises
• Sport specific training
• Injury rehabilitation
• Muscle balance
• Stress management
• Nutrition advice

My credentials

• Bachelor of Physical Education Bachelor of Consumer & Applied Sciences (majored in Human Nutrition)
• Registered exercise professional (REPS)
• Mother of 2