Tanya’s Amazing Results

See what 8 Weeks of Boxing can do for you…

Congratulations to Tanya – she has gone from beginner to pro in terms of Peak Fitness’s new boxing fitness classes. After only 8 weeks of boxing Tanya’s fitness and body fat levels have improved dramatically.  " I feel I have a lot more energy and am addicted to coming to the gym" – Congratulations to Tanya and her awesome results. 

If you would like to have a go at a Peak Fitness Challenge we have a place for an 8 week gym challenge to train alongside a staff member.  If this is for you contact:  charissa@peakfitnessandhealth.co.nz. 

 

Tanya’s fitness and measurement Results

Measurement	Pre Results	Post results
Weight	82.4kg	78 kg
Body Fat %	45.8%	33.7%
Biceps	36 cm	35 cm
Chest	102 cm	97.5 cm
Waist	93 cm	82.5 cm
Hips	104 cm	100 cm
Thigh	59 cm	53 cm
Butt	111 cm	109 cm
Max Oxygen Uptake	23 ml/kg/min	32 ml/kg/min
Lean Muscle %	54.2%	56.3%
Water %	39.7%	49 %

 

                                            BEFORE                                                     AFTER