We launched all the new Les Mills material on Saturday 12th September in Pink no less to raise money for breast cancer. What a morning all the practise and hard work gone into learning the new stuff sure did pay off.
We began the morning with a full RPM class and George, Lisa and Sue looked stunning in their pink shirts and wigs.
At 9.15 we kicked off a multi class in the Group fitness room with our hot pink Steppers. They had all the moves and got everyone’s hips swinging before we took it down a notch with 3 of the latest Pump tracks where we welcomed our latest trainee Adam into the Body Pump fold.
Next up Jess was on stage turning it up again with 3 full on serious tracks from Body Combat.
Because our theme was Pink we ditched the usual Body Vive balls for pink balloons with a Pinky bar in each for those who managed to pop their balloons during Brenda’s 3 Vive tracks which also included a surprisingly challenging bicep track with the Vive tubes.
Miss “BODY ATTACK” Steph was up for the latest in Body Attack that certainly managed to raise the roof along with heart rates, before Graeme and Anna peeled us off the ceiling with a couple of calming Body Balance tracks to help settle us down again and stretch out our hard working muscles.
We would like to thank all our ever loyal members for coming along and supporting us and donating a couple of dollars towards our cause.
