Peak Fitness Boot Camp Report 08

Peak Fitness Boot Camp 2008 kick into life on Saturday 27th September.

It was 7.30am on a beautiful spring morning and Jaryd and I were greeted with 17 eager, excited and anxious faces. First came the dreaded weigh in and a series of fitness tests it didn’t take long for the jitters to settle and everyone to get stuck in and get serious.

Food and training diaries were given out for everyone to keep track of their progress along with Mike Pero caps and Peak Fitness Boot camp t shirts.

Boot camp consisted of 3 Sessions a week:

Saturday morning 7.30
Tuesday morning 6.00
Thursday evening 6.00

Sessions locations varied from Ocean Beach, Tainui Reserve to Bluff Hill in Napier and Ocean Spa for a hot cold recovery session.

Tuesday mornings were always in the gym for Boxing, Master Pump sessions with our Master Pumper Brenda or Flow Yoga with our very own Guru Graeme. 

We had a session at Onekawa pools with Charissa which by week 6 was a much needed break for some sore hard working bodies while still have a good workout without any impact on the joints.

At last we had reached our final week and were lucky enough to have Brett Young CEO of Pettigrew Green Arena take the last session before the big finale, Brett had them doing Plyometric work at the Havelock Domain results were some very sore legs and bums the next day.

LAST DAY OF BOOTCAMP

Here it was what everyone had been working towards for the last 8 weeks.

Starting with the awful weigh-in the results were absolutely amazing. Everyone had a significant loss with one Boot camper losing a whopping 10% body fat.

At the beginning of Boot camp everyone was put into 2 teams Team Jaryd and Team Jess, and the results during Boot camp were collected and collated on the last day and a winner was found.!

Biggest individual loser: Jo Richards
Biggest team loser: Team Jess (Of course)

After all the re testing and weighing and measuring we had some fun. A Duathlon to finish things off.

From there it was home for a quick shower and to don their superhero outfits and meet at the Loading Ramp. A scavenger hunt around Havelock with a list of things to find proved a great hit and kept team spirit high (or maybe it was the shots from Turks).

Overall it was an amazing 8 weeks and Jaryd and I were amazed after every session at the strength and determination of everyone.

We thoroughly enjoyed meeting and getting to know all of our Boot campers and are so proud of the results you achieved. 

Thank you
Great Glenn, Dazzling Darrin, TV Trev, Fab Fi, Annoying Ali, Jumping Jo, Jolly Jo, Joyful Josephine, Greedy George, Awesome Alice, Jokester Julia, Radical Rachel, Kind Kirsty,  Excellent Emma, Amazing Anita, Juvenile Jess and Leeza

PEAK FITNESS WILL BE RUNNING ANOTHER BOOT CAMP IN MARCH 09.

Details will be available in the New Year