BODY BALANCE GOES OUTDOORS

BODY BALANCE GOES OUTDOORS

Tuesday November 24^th

5.30pm

Havelock Domain

Mats will be provided – If it is wet class will be back at Peak Fitness – ring if you are unsure (8779 781) 

 

By getting out of the studio and into nature, you can experience yoga as it was originally intended. "Being outdoors gives you access to a whole other world of sensations. It helps you feel part of a boundless existence, at one with an intelligent and sympathetic universe.  The pure unpredictability of being outside and exposed to the elements can strengthen an existing practice or inspire a new one.