Posted by Charissa on August 8th, 2010
Relay for Life Report – February 2010
The Weekend of 27th and 28th February was another awesome one. Seventy four teams took part in the annual Relay for Life Fundraiser for the HB Cancer Society. Once again, this was held at Tareha Reserve, Guppy Road in Taradale and our Peak Fighters Team was part of it. (This is the 6th year in a row!) With a few newcomers on the team this year, it was shaping up to be a good one!
Our Awesome Team for 2010 were:
Peter Hibbard, Michael Ungerer, Ethan Foote, Ana Brooks, Cherie Allen, Kirsten Newton, Laura Bary, Adam & Kate Jones, Jess & Dimi Hanara, Brenda Gowan, Steph Nicholson, Lisa Ju & Jess Kite, Sue Taaffe, Jo Corke, Andy & Charissa Barham plus all the kids belonging to us, all helped out too!.
Fundraising was easy this year as we organised a twelve hour Group Fitness Xtravaganza in December 09 and held our $2 classes for the month of February. It was great to have all the money raised well before the event. Theme laps this year were “Stars in your Eyes” and “Black & White Sports Teams” and we joined in the fun as always. The overall result was 13th out of 74 teams with over 335 laps acomplished and our team's total amount raised was $2865.80.
The weather was kinder to us this year with no downpours of rain and we enjoyed joining in the “Zumba” presentation early Sunday morning. The delicious breakfast smells gave us new energy and enthusiasm to last till lunchtime. Believe you me, 24 hours does go fast but the last few hours are hard yards on little sleep!
Thank you to Jess & Dimi for providing the tent for another year and to all of our team that helped pack up the gear before heading home for a much deserved sleep. You guys are awesome!
Posted by Charissa on August 8th, 2010
Launch Report – 2nd Quarter 2010 – Wednesday 16 June 2010
What a fabulous Rpm morning class and massive night ! – created by a real happy buzz as the All Whites drew 1-1 against Slovakia during the night. Lisa and Sue took the regulars through their paces at 6.00am with the launch of RPM 47.
The Multi class on the same day was well supported by our members. All of them dressed in white to support the "All Whites" and with the Fluro lights in the GF room, it was amazing! Apart from step (we partied 80’s style – Rob, Brenda & Sarah looked like a combination of Richard Simmonds, Madonna and Leoroy & Cocoa from Fame all in one!), we grooved to all the releases in the dark but glowed beautifully and we were definitely seen!
The order of the night was Step, Pump, Vive, then followed by a half time break, then we continued with Attack, Combat and Balance.
At half time, we called out 6 numbers randomly and we asked those members to show off their soccer skills. Dee White, Fiona Bussell, Caroline Morton, Alice, Anne and Wendy Barnett had to shoot for goal, dribble the ball around the cones and do a header into the goal. All of them received a bottle of wine for their efforts and Fiona won a pair of skins. There were some great shots and skills shown.
Instructors dressed in soccer shirts representing different countries and knee high socks which looked a delight! Jess impressed us with her core and balance strength in Combat while Rob & Steph turned up the fun in Attack. Charissa and Graeme were impressive in white, while Jess, Steph, Brenda & Adam picked the 6 minute lunge track for the Pump Demo.
The week was completed with 2 dress up classes for BodyStep 80. Jo Goodsir, Peter Hibbard, Geraldine Edwards and Raewyn Ward-Welch made a real effort in dressing up in 80’s gear for the launch of Step. Well done to you all. Hope the Friday class enjoyed the cupcakes and choccie slice!
The All Whites continued to have success at the Fifa World Cup in South Africa and Drew 1-1 against Italy and followed that up with 0-0 against Paraquay. Unfortunately, they were unable to make the final 16 even though they were unbeaten; but the All Whites can hold their heads up high for their success. So can we, for a great Launch week!
Posted by Charissa on June 10th, 2010
Order all the labels you need right here!
To view our full range and place an order, check out our website:
www.simplystuck.co.nz
Or call me directly:
Kelly 877 2447 or 021 701 271
Posted by Charissa on June 9th, 2010
LAUNCH CLASS
WEDNESDAY 16TH JUNE
5.30 TO 7PM
MULTI PROGRAMME CLASS
COME IN YOUR WHITES TO SUPPPORT THE ALL WHITES OR YOUR BRIGHTEST FLUORO
FREE TO ALL NON MEMBERS
MEMBERS BRING A FRIEND AND LETS SHOW 'EM HOW WE DO IT AT PEAK
RPM UPDATE
Wow RPM is on fire – more classes – more demand and lots of people training for some great events – A big welcome to all the HB Multi sport club and Iron Maori participants:
New Classes: Monday 6am (Standard format), Monday 5.30pm (Enduro), Thursday 6.30pm (Enduro)
Remember to book one week in advance and get in fast – classes are booking up quickly…
RPM LAUNCH – Wednesday 16th June 6am – Go Lisa and Sue and George
Posted by Charissa on June 8th, 2010
Congratulations Neil on all his hard work – Crossfit has hit Hawkes Bay – the only licensed Hawkes Bay crossfit gym…check out the website www.crossfithawkesbay.co.nz for more information.
Peak Fitness Members have their own special class for those who want a bit of variety in their training or take advantage of Peak Fitness discounted rates. The Crossfit Journey begins……
Posted by Charissa on May 10th, 2010
The biggest hurdle is taking that first step!
Take that step with the BodyAttack Challenge.
Date: Thursday 27th May to Wednesday 7th July
Plus go in the draw to win a trip to Sydney!
Special conditions apply.
Sponsored by:
Posted by Charissa on March 29th, 2010
Happy Easter Holidays – enjoy the long weekend with your families – From the Team at Peak Fitness
EASTER HOURS
FRIDAY 2ND APRIL 8am – 12pm CLASSES: 9.15am BODY STEP 10.30am BODY BALANCE
SATURDAY 3RD APRIL 8am-12pm CLASSES: 8.30am RPM and PEAK BOXING 9.30am BODY BALANCE
SUNDAY 4TH AND MONDAY 5TH APRIL CLOSED
Posted by Charissa on March 17th, 2010
Posted by Charissa on March 17th, 2010
ALL NEW LES MILLS ROUTINES THIS WEEK AND WELCOME BACK ROB
Great news we have an AMAZING new Attack instructor… Rob Johnson. He's been teaching for years and will motivate and inspire like no other!
As we're doing all new Les Mills material this week group fitness classes are free… YES FREEEEEEEEE
Great chance to give Attack as go, it's sports inspired cardio… the format has changed slightly to make it more sports specific so it's awesome cross training for runners… netballers… footie players… tennis pro… the list goes on and on.
BODY ATTACK – 5.30PM THURSDAY
Just wanted to let you know so you can mix up your routine or if you're already a regular, bring a friend for free. Any questions feel free to contact me.
-
Healthy Regards,
Stephanie
021 555 191
Stage 1… a feeling. Stage 2… an idea. Stage 3… a plan. Stage 4… Action
Posted by Charissa on February 16th, 2010
PEAK FITNESS AND HEALTH EMBRACES TECHNOLOGY
If you are a Facebook fan we have decided to join you and wish you to become a fan of our new Facebook page. We will put regular updates, motivational tips, notices and photos of what is happening on the page. Thanks to our awesome bootcampers for giving us some amazing photos to put on our page.
If you have any suggestions of what you would like us to do to keep inspiring you then let us know.
From the Team at Peak Fitness
Andy and Charissa Barham
