New Launch – “Kiwi Xmas” theme

November 25, 2008 By Charissa Leave a Comment

Sunday 30 November, commencing at 8.30am

3 hours of fun for all of our members.

Programme:

8.30am Pump 68,

9.00am Jam

9.30am Balance AND 9.30am RPM 41 – only 13 spaces available – please book in for class

10.00am Step 74

10.30am Combat

11.00am BodyVive 9.

Father Xmas is arriving between 10.00am – 11.00am and will have iceblocks for the kids. There will also be a lolly scramble.

Kids will be entertained with games and activities all morning, so please bring the kids!!

To complete the day, a bar-be-que will be operating and a sausage or two will be available for lunch.

The theme is "Kiwi Xmas" and we are encouraging members to dress in "beachy wear" – e.g. sarongs, jandals, sunglasses, etc etc.

Filed Under: Events, Group Fitness, Notices

50+ Classes and Xmas Lunch

November 25, 2008 By Charissa Leave a Comment

The 50+ lunch will be held on Wednesday 10 December at 12.30pm at Diva’s.

All ladies are welcome to attend. There is a form at the gym for ladies to write their name down if they wish to come.

A 50+ Xmas class will be held for them on Monday 15 December at 10.30am and the last class of the year will be BodyBalance on Friday 19 December at 10.30am.

50+ classes will resume again on Monday 12 January 2009.

Filed Under: Events, Group Fitness

Triathlon Orientation Evenings

November 10, 2008 By Charissa Leave a Comment

Tuesday 18 November

Swim Gym 7.30 – 8.30pm
$5 entry
Learn to manage your swim to bike transition with ease and less stress.
Practical tips on how to manage your transition.  We show you and you do the exercise right then and there.  Bring your own bikes and wetsuit if you have them.
Pre-register by e-mailing Jeanette at hbmsc@ihug.co.nz or ringing 8778950

Wednesday 19 November

Peak Fitness and Health Havelock North 7.30 – 8.30pm
$5 entry
Learn to manage your bike to run transition.  No stress, lots of easy tips and practice exercises to make sure your legs know what you want them to do on race day.
Bring your running shoes to have a go. Spin bikes will be provided for the evening.
Pre-register by e-mailing Jeanette at hbmsc@ihug.co.nz or ringing 8778950

 

Filed Under: Events, Group Fitness, Peak Multi-Sport Club